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Do you turn on the light when you sleep alone?

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Tue Oct 15, 2024 8:52 pm
Yes, I do. I always turn on the light when I sleep. It becomes my habits since I was in high school. I usually feel a bit scared when everything’s dark and I don’t like that feeling. I don’t like when I couldn’t see anything when I wake up in the middle of the night so I decide to turn on the light every night to see what happens in my room.

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Tue Oct 15, 2024 8:56 pm
Normally I don’t but sometimes that I feel scared with something I will turn on light in the balcony it’s help me a lot to don’t feel scared so much if I turn the lights but the bad thing it’s a bill for this month because I used it more and it made me to play bills more but in Normal day I think turn off lights help me to sleep better than turn on lights.

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Tue Oct 15, 2024 9:00 pm
Yes, I do. Personally I can sleep with no light and with light. I prefer to turn off the light more, it will comfortable and make good atmosphere when I sleep.
Sometime I watched a scary think if I turn off the light that means I can't see it.

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Tue Oct 15, 2024 10:56 pm
Yes, I always turn on the lightwhen I sleep alone because I can go to toilet easily. When I go to bed to sleep, I use to bring my blanket to cover me for light. I can sleep without light, but because of my habitube, I always do this everytime I go to sleep.

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Tue Oct 15, 2024 11:33 pm
No, I don't. I would like to sleep without any light. But if I sleep alone and feel scared from something, especially ghost. I will pay respect to Buddha before going to bed and sleep. Moreover I will find some dolls and put them around me and imagine them to be like protectors for me.
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Tue Oct 15, 2024 11:36 pm
Personally, I always turn on the light while I'm sleeping alone because the room is so scared without no lights. With the light, I can feel more comfortable and get sleep more easily because I can see everything around me. The another option that I use instead of the light is to turn on the TV because it has lower brightness and making some cozy noise, so this is the best option in my opinion.

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Tue Oct 15, 2024 11:39 pm
No. Every time before I go to bed, I usually turn off the lights because I dislike bright lights when I'm trying to sleep. Personally, I think that when we sleep, there shouldn't be any light disturbing our eyes, as it can make us wake up more quickly. I would say I sleep deeply, so I definitely don’t want anything interfering with my vision.

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Tue Oct 15, 2024 11:41 pm
When I sleep alone,I sometimes turn on the light.It makes me feel safe and not scared.But if I feel very sleepy,I turn off the light.I think it is good to have a little light.

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Tue Oct 15, 2024 11:51 pm
No, I don't. I think it's cost a lot of money if I turn on the light while I'm sleeping. I like to stare at the darkness ceiling before I sleep. Doing such thing make me sleep tight.

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Tue Oct 15, 2024 11:54 pm
Sometime I like to turn on the light when I heared horror story and horror movies because I'm scared of ghosts. Normaly in my routine I like to turn off the light when I go to the bed. Turning off the light can help your sleeping more effective when your room dark and no light there.

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Wed Oct 16, 2024 12:26 am
No, I don't. I am fine when I sleep alone. If I turn on the light, it will disturb my bed time. I cannot sleep well when I turn the light. My room have to dark, so I can sleep well.

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Wed Oct 16, 2024 8:27 am
No, I never turn on the light when I sleep. Even when I sleep with others or alone, I never turn on. It will easily see ghost if I turn on the light when I sleep. I turn of the light when I sleep, so I don’t have to see ghost clearly. LOL

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Wed Oct 16, 2024 11:17 am
For me, I will turn on the light only when I fall asleep before I turn it off to sleep, hahaha, which has been happening very often lately, but usually I will turn off the light and sleep because I feel that turning on the light makes the room temperature higher than usual, so I feel that it wastes the air conditioner, the air conditioner has to work harder than usual, so I turn off the light, but for comfort in sleeping, I have no problem sleeping with the light on or off, I can sleep in both situations because I really want to sleep, hahaha.

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Wed Oct 16, 2024 12:14 pm
Yes, I do. I’m really scare of ghosts and darkness, and I always feel unsafe when I stay in the room alone without any lights on at night. And I even usually overthink and feel paranoid when it rains. However, solving this problem by sleeping with the lights on can also make me annoyed because I can’t sleep when the room is too bright. So the best way to relieve my fear is to have someone with me.

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Wed Oct 16, 2024 2:35 pm
Nope. I always turn off the lights before I go to sleep. It's too bright, I won't be able to sleep. But If I'm too tired to turn off the lights, I will leave it on and I will turn it off once I wake up.

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Wed Oct 16, 2024 2:39 pm
Sometimes I like to turn on the light while I’m sleeping because it’s so bright I like the light I feel comfortable and sleep well. But sometimes I don’t want to turn it on but I very tired.

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Wed Oct 16, 2024 2:42 pm
Mostly, I turned on the light when I sleep every time because I forgot to turn it off.
I’m a person who usually fall asleep without knowing when is the time I fall asleep. I think this is a very bad habit because it really waste the energy!
Now, I’m trying to turn it off before I feel sleepy.

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Wed Oct 16, 2024 2:45 pm
I do not turn on the light when I sleep. I always turn off the light because I cannot sleep when the light is on it hurts my eyes. Leave the light on can also make waste a lot of money.



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Wed Oct 16, 2024 2:57 pm
No, I'm not. I used to turn on the light when I stayed alone, but it didn't work, because it made it hard for me to sleep. Even though I'm scared to stay alone and think too much about ghost. I decided to turn off the light to help me sleep better.

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