How much water do you drink per day?

[23Adison003ผู้ช่วยศาสตราจารย์]

-When do you drink water frequently?

-How has your health changed after you drank a lot of water?

-Do you think we should drink plenty of water regularly?

I am a person who drinks very little water per day which affects my health, makes my skin dry and I have kidney problems which cause back pain. So I would like to ask you guys if drinking a lot of water helps your health?

23Adison003

[22Paphawin004ครูชำนาญการพิเศษ]

I drink water so much per day , I drink water maybe 1.5 L. per day . I think human should drink water suitable for your body each person drinks different amounts of water. Water make me have a good health it make me fresh .

Paphawin 00 2EN

[51Weeraphat001ผู้ช่วยศาสตราจารย์]

I drink about 2 liters of water per day. Staying hydrated is important for my health and helps me feel energetic. I try to drink water throughout the day, especially during meals and after exercising. It keeps my body functioning well!

Weeraphat 001 5EN

[32Warisa032ครูเชี่ยวชาญพิเศษ]

I try to drink at least 2 liters because I'm a person who drinks less of water!!But when I started drinking a lot of water, I felt so tight in my stomach and always wanted to pee many times per day.

Warisa 032 3EN

[23Gamonphon034ผู้ช่วยศาสตราจารย์]

For me I think I drink water around 1 liters per day.Actually I want to drink 1.5 liters per day but sometimes I can’t.I know that drink a lot of water it’s good for our health because every system in our bodies have water and when we drink less of water it will make the water in our system not balance and it’s not god for our health.

Gamonphon 034 2EN

[23Phattanan051ครูเชี่ยวชาญพิเศษ]

I drink water so much in each day. I drink water 3 or 4.5 liters per day because I like to drink when I eat food and do homework. Drinking water is good for your health and can help to not hungry quickly.

Phttanan 051 2EN

[32Karabuning002ผู้ช่วยศาสตราจารย์]

I drink water less than the standard that I should do. I drink just 600 ml. or maybe 1 bottle depending on the day and how thirsty I am. Sometimes I can drink 2 bottles and the maximum for me may be 3. I need to drink water more than it is for my body.

Karabuning 002 3EN

[32Phisit055ครูเชี่ยวชาญพิเศษ]

For me, I am a person who drinks a lot of water, especially when I am in the dorm because it is more convenient to drink. Normally, I drink more than 2 liters because first, I eat spicy food and then I want to drink more water than usual. Second, after exercising, I drink water to replace the water lost through sweat. Lastly, when I feel a sore throat, a dry throat, so I drink water.


Phisit 055 3EN

[32Sarunporn034ผู้ช่วยศาสตราจารย์]

I don't know how much water do I drink per day. I know only I drink to much water, because the weather is hot. I drink to much water because it's have many benefit for our body. Water can make me fresh form hot weather.

Sarunporn 034 3EN

[32Chetthida014ครูชำนาญการพิเศษ]

I drink about three bottles of water a day, but I really should be drinking at least four bottles or more daily. Sometimes I forget, though. Drinking enough water helps keep our skin clear because it prevents the blood from becoming too concentrated. I’m trying to increase my intake to more than three bottles a day.

Chetthida 014 3EN

[22.Jidapa039.บัณฑิตครู]

I drink water around 2 liter per day. Drinking water is good for your health for a variety of reasons. One thing is important to take care of yourself is drinking water.


Baitong 039 2EN

[24Permsak054ครูชำนาญการ]

I drink water around 2-3 bottles per day. I don't know how to know that I drink enough of water. When I wake up, I usually drink water first thing in my routine to get more energy and power. And then when I was studying, I often drink water 1 bottle before the end of the class.
Permsak 054 2EN

[32Jinnipa008ผู้ช่วยศาสตราจารย์]

I drink just a little water per day. Even a bottle of 600 milliliters of water, I can’t even finish it in one day. I would like to improve my habit of drinking water. It’s because I drink some sweet drink instead and it doesn’t good for my health.

Jinnipa 008 3EN

[24Noppon001ผู้ช่วยศาสตราจารย์]

I always drink water 5 bottles per a day and maybe I drink a lot of that. Water can make myself freeze and feel good that’s why I love drinking water. And it’s healthy for my body, drink water can improve your immune systems too.

Noppon 001 2EN

[24Suphawat032ผู้ช่วยศาสตราจารย์]

I actually drink water every one hour. Water is important for our body.
Water is vital for hydration. Every cell in the body requires water to function properly.
Water is important for the skin. Proper hydration can improve skin elasticity and appearance, helping to maintain a healthy complexion.

Suphawat 032 2EN