Re: Are you a night owl or an early bird? ????????

[24Piyathida020ผู้ช่วยศาสตราจารย์]

I am a night owl person. I usually spent my time at night more than day. I love when it dark because I can focus more on my activities like panting or reading books. I want to be an early bird, but I really can’t do that because I like to sleep very late at night.

Piyathida 020 2EN

[24Noppon001ผู้ช่วยศาสตราจารย์]

I’m an early bird because I always sleep enough and can get up in the morning by full of energy. I love myself so I try to practice and recover but sometimes I don’t sleep enough. It has many assignments to do so I have to use my time for sleeping to do the assignments.

Noppon 001 2EN

[32Phisit055ครูเชี่ยวชาญพิเศษ]

I'm a night owl. I like to work in the evening until 1 or 2 a.m. and then sleep because the weather is better than during the day. But I'm the type of person who wants to wake up early to exercise at 5 or 6 a.m. in the morning, which makes me feel a bit crazy. So I try to manage myself by waking up early. Going to bed early and waking up early to do things should make my life better because sleeping late makes the brain think and process poorly both at night and during the day.

Phisit 055 3EN

[24Suphawat032ผู้ช่วยศาสตราจารย์]

I am an early bird because in the morning I have many activities to do and I have energy when I’m in the morning time.
In the night time, I feel sleepy around 9pm., so I won’t be able to do anything in the night time.
I think people should be sleeping in the night time and do the activities in the morning instead.

Suphawat 032 2EN