What video do you use for workout on youtube?

[23Phattalamon023นิสิตฝึกสอน]

For me, It is always Excercise 20 minutes by BEBE. This video can tone my body and tired when I heard that she has 'BONUS' for us I'm dying. Anyway It is a fun workout and easy to follow. I recomend it.


Phattalamon 023 2EN

[31Khampeeraphan003บัณฑิตครู]

I am not sure if I told you will you know her.
First, she is Thai people named Booky. She is so pretty to me and work hard. She is a good model for exercising. Second, she is foreigner named Chole. She is very beautiful for me. She is a short and little girl, but very sexy. I like her posture and her performance. I used to follow her steps about exercises, and the results it works.

Khampeeraphan 003 3EN

[31Natthamon017ผู้อำนวยการ]

This video is the video that I use when I lose weight. https://youtu.be/MG69sFM1UIw?si=loAVm_w9xKg6Kc8u This video makes me so tired. I sweat like I am a source of the ocean. When I first do along this video, my legs were shaking when I walked up the stairs. I think the video really helps with weight loss and body size. If anyone can do this exercise twice without getting tired, I would like to salute them.

Natthamon 017 3EN

[32Piyaphorn025รองผู้อำนวยการ]

I use video from Douyin it take 3 minutes. This short video will help back, shoulders and arm. I never use videos from YouTube. For me it is too hard and I’m lazy too.

Piyaphorn 025 3EN

[32Sunisa038ครูเชี่ยวชาญพิเศษ]

Of course, P' Bebe is my choice. When I watch her video even I not work out yet, I will sweat. Her videos are easy to follow and my my entire body is used. My favorite video of P' Bebe is HIIT which worth to do.

Sunisa 038 3EN