1 way to relax youself when you got stressed emotion?

[23Adison003ผู้ช่วยศาสตราจารย์]

-what way do you relax such as sleep listen to music or sing a song?
-and why do you choose this way?
-how to do it?
23Adison003 2EN

[23Krittima036นิสิตฝึกสอน]

Enjoy your food also helps, I also like fresh air when I get stressed, but some delicious food can also relieve some stress. It’s like a reward for your trying.(don’t eat too much would be better.)


Watea 036 2EN

[32Rattiyakorn030ครูชำนาญการ]

First, Go to bed and sleep. It's the best way to relax, do you think so? Sometime you just not strees but you just didn't sleep enough!

Rattiyakorn 3EN 030

[32Natsirin023ครูเชี่ยวชาญพิเศษ]

For me, I would spend my time with all my plants. Planting is a very good way to relieve stress. When I take care of my plants, I don’t have to think about what hurts my feelings. I just focus on my plants like watering and fertilizing them.

Natsirin 023 3EN

[24Jinjutha008ผู้ช่วยศาสตราจารย์]

The way to relax after I get stressed is eating. I will eat snack or my favorite food because food can knock everything. Actually, Eating make me stressed after I finish my food too because the increased fat that make me get more stressed hahaha.

Jinjutha 2EN 008

[24Rattapong056ครูเชี่ยวชาญ]

I get rid of my stresses by going for a ride motorcycle to somewhere I want to. The more I drive is the more I let my stress come out. Another thing maybe sleep for long periods. It actually helps and this is the best alternative to follow.

Rattapong 056 2EN

[31Jiramet009ผู้ช่วยศาสตราจารย์]

For me who is such an addicted person to musics, I will just listen to my favorite songs all day. Moreover, Billie Eilish, the most popular American pop singer for me, just released her new album, nah, it’s not just, the day she released it was approximately 3 months ago, but in those time, I don’t have time to listen to it.


Jiramet 3EN 009

[24Saynamthip060นิสิตฝึกสอน]

For me, the best way to relieve stress is singing karaoke. I can sing alone, but it’s even more effective when singing with friends. I’m not great at singing, but just shouting out and dancing can make you have fun and forget everything you’re worried about.

Saynamthip 060 2EN

[23Bunyawi017(2)ครูผู้ช่วย]

For me I would listen to the music any kind of them actually it doesn’t have to be sad songs during that I just go with the music and yeah sometimes I started to cry.well your stress level lowers when you cry, because if you keep it in it will go down and getting worse so you need to cry sometimes it’s okay for not being okay .


Bunyawi 017 2EN

[23Kornravit005นิสิตฝึกสอน]

For me I would play online game with my friends. Because when we play games together, it always have funny situation happened so I can get relaxed. Or I would get another stress for playing ranked match and I would forget the last stress I got.

005 Kornravit 2EN

[24Wasita0283 points is commin']

1 way to relax after I get stressed is playing TheSims4. I can create myself in thesims4 and do whatever I want that I can’t do in this world when I got stressed. This game helps me to relax every time I play it

Wasita 028 2EN

[32Natthisa048ผู้ช่วยศาสตราจารย์]

Clean your room!! When I get stressed, I clean my room to make me feel better that my room is clean. Even though I can’t finish my work, my room still cleans. Cleaning room also can clear my mind too.

Natthisa 048 3EN

[31Sutharat037ผู้ช่วยศาสตราจารย์]

For me the way for getting relax or reducing my stress is finding something to do for example, spending the time with myself as much as I can or doing something fun with friends, such as go out for eating or exercising.

Sutharat 3EN 037

[32Naphatsawan022ผู้ช่วยศาสตราจารย์]

I would love to read BL novel or manga to release my stress. It helps me through a difficulty in my life for many times in these past few years. BL stuff could give me smile and it always helps me to forget many terrible things in my life easily. I wish I could marry them one day.

Naphatsawan 022 3EN

[31Waritsara033ผู้ช่วยศาสตราจารย์]

For me, sometimes I talk to another people, sometimes I go to running at the park, or sometimes I just go to the places that have the lake or the water wave that I can watch it until I feel better.

Waritsara 033 3EN

[23Kanyapat002ผู้ช่วยศาสตราจารย์]

For me, when I feel stressed, I would go to YouTube and turn on some music or watching some fun videos. I also like to play with my cat. it really feels relax when I were with them. Sometimes, I like to have something to eat. Something sweet! Like chocolate. And there’s been a loser that chocolate can help us feel less stress.

Kanyapat 002 2EN

[32Chinnakon012นิสิตฝึกสอน]

Badminton can help me feel good. Many time when I’m get stressed or something headache.
I just go there to the badminton court to hit the ball (I don’t what it call) and enjoy with my partner who plays with me (it’s stranger person)

Chinnakon 012 3EN

[24Permsak054ครูชำนาญการ]

My favorite thing that I would like to do if I get stressed, is sleep can help me a lot to feel relaxed, moreover listening to music and closing my eyes and keeping myself warm with my blanket. It would help me to not overthink.

Permsak 054 2EN

[31Thanapoom051นิสิตฝึกสอน]

In my opinion, 1 way to relax after I get stressed is work out. When I am stressed, I do exercises such as playing football, playing badminton, running. These things help me to forget about stress temporarily, and it can make me more relaxed.

Thanapoom 051 3EN

[23Gamonphon034ผู้ช่วยศาสตราจารย์]

For me just stay alone at my room it’s can heal everything because I just want to take my time with myself in my comfort zone and it’s my room or maybe sleep ,watch movies, eat yummy food in my room it’s can help me a lot.


Gamonphon 034 2EN

[32Warisa032ครูเชี่ยวชาญพิเศษ]

I’ll think in the positive way that everything will be better and try to watch something relax like movies, series, tiktok, even songs. I will always stand by my side and universe as well.

Warisa 032 3EN

[32Siraprapha036ครูเชี่ยวชาญ]

For me, when I get stressed, I can’t handle it alone. So, I rely on my friends to help me relax. Chilling with them is one of the best ways for me to don’t think too much.

Siraprapha 036 3EN

[24Chutisorn044นิสิตฝึกสอน]

For me, one way to relax after I get stressed is listen to music.I like to lie down on the bed and listen to music I enjoy on Spotify.It makes me feel better and more relaxed.I just stay there on the bed, feel like home sometimes.

Chutisorn 044 2EN

[23Chalida043ครูเชี่ยวชาญพิเศษ]

One way I relax after getting stressed is by eating. Whether it's enjoying a favorite comfort food, dessert, snacks, or trying out a new recipe, a good meal can help me unwind and feel more relaxed.

Chalida 043 2EN

[31Natthamon017ผู้ช่วยศาสตราจารย์]

Watching movies is a way that I will choose to relax after getting stressed for sure. Like watching nonsense movies without thinking about other things is my Roman empire. Clear my mind from stress, enjoy the movie, and have fun with the Endearing and funny parts. I do not really plan to act like the characters from the romantic movies I have seen, it is gonna be really cringe but I enjoy watching the films and escaping reality a bit, something like that.

Natthamon 017 3EN