Have you ever felt down before? If so, what did you do to get rid of this feeling?

[23Nattapong013นิสิตฝึกสอน]

I often feel depressed about myself, my work, or problems with my skills. When I have these feelings, I eat and read something to relax. I'd like you guys to share your method for dealing with this feeling as well.

Nattapong 013 2EN

[21Narumon049นิสิตฝึกสอน]

I will talk to Someone and Sharing my feelings with my friend, family it’s make me can provide relief and offer new perspectives.
Naruemon 049 2EN

[31Natthamon017ผู้อำนวยการ]

It might be weird if I say I have never felt down. The last time that I feel it is big felt down is when the semester breaks. It is the period of time leading up to the start of the semester. I do not want to go back to university. I think this feeling cannot be completely gotten rid of. hahaha There are only ways to live with it. At that time I deal with this feeling by crying. I cry every time I have the chance. Sometimes the basic thing like crying helps a lot. After that, I find the delicious food to eat, watch the series and make playlists of songs to avoid thinking about that.

Natthamon 017 3EN

[32Chadaporn044นิสิตฝึกสอน]

Yeppp, feeling down is one of my routine. . . Jokeeeee !?
Whenever I felt down, i will screemmmmmm ( in my mind )and find other things to do such as watching youtube, listen to musics and the most useful thing is to find some fooddddddd. Let's it go. Let's it be and remind myself that I can't control everything, so let's what we can't control or change go.


Chadaporn 044 3EN